Flex Football | Hillsborough Dukes Football & Cheer

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The Hillsborough Dukes are excited to offer Flex Football

Spring 2020

Games begin May 15th (subject to change)
at Middlebush Park in Franklin Township

Registration fee $80 after Dukes discount
All interested athletes from surrounding towns are welcome to register for the Dukes Flex Football program.

 

All athletes registering for Flex Football and our Traditional Fall Season will receive a coupon code

for $80 off of your refundable security deposit via email. 

 

WHAT IS FLEX FOOTBALL

Flex Football™ is a 9v9 game format created by the former pros at National Flex Football™, and inspired by the NFL's philosophy of high-tempo, low-impact practices. Flex Football™ provides skill development, player progression, energy and excitement that keep current players and parents in football all year-round, while also bringing new participants and growth to the game we all love.

 
                                                               

BASICS OF THE FLEX GAME

  • 9V9
  • Includes linemen
  • Limited Contact (2-hand touch)
  • No contact to the head 
  • Full blocking 

When registering:

for LOCATION be sure to select HILLSBOROUGH
Fill out the registration information
Click Sign Up Now
In CART apply coupon code DUKESFLEX to receive our discount.

  

The code can only be used once at check out. Register each player separately to receive the discount for each child.

 

BENEFITS OF OFFSEASON FLEX FOOTBALL

  • 300-500 live, full speed, real football reps
  • Best form of off-season fundamental development
  • Develops the other fundamental skill sets vs. Fall focus of tackling
  • Funnel flag/non-tackle players to your Fall league
  • Install plays during Spring so players hit the ground running in Fall
  • Option to use as a fundraising program for Fall
  • Keeps players participating within your organization all year long
  • Opportunity to coach/vet future Fall coaches
  • Provides off-season conditioning
  • Schedule allows kids to play current Spring sport along with Flex
    • Inclusion of NFL stylesoft-shell gear keeps kids acclimated to gear all year long

FLEX VS FLAG/7V7/TACKLE

  • Includes all positions
  • Allows blocking
  • Allows blitzing
  • Includes pass rush/press coverage/run game
  • 9v9 scheme allows coaches to run Fall offense/defense
  • Low impact, two-hand touch format
  • No off-season contact to the head
  • No 4 second play clock so players play to the whistle